Essentials for Health is a holistic health practice focusing on

women’s health & natural fertility

Michelle is a naturopath & an acupuncturist with over 15 years experience

Michelle is also a massage therapist who treats back/neck pain and

muscle aches/pain with a combination of

massage, cupping & acupuncture

Click here if you'd like to work with me

Michelle is registered with the Australian Health Practitioner Regulation Agency (AHPRA), is a member of ATMS, and health fund accredited with HICAPS available so you can claim for your treatments on the spot.

Women’s Health & Natural Fertility

Essentials for Health is a practice that focuses on women’s health, for the challenges women face at every stage of their lives – from adolescence and pregnancy, through to menopause and beyond.

Michelle has a particular interest in the areas of pre-conception carenatural fertilityIVF and pregnancy.


Michelle is a strong advocate for the use of acupuncture in helping prevent disease and promote good health and wellness.

Michelle often uses acupuncture in her natural fertility treatments – if you’d like to read more about this you can click here.

Michelle also has an interest in treating anxiety, depression, insomnia and adrenal fatigue and digestive issues such as irritable bowel syndrome (IBS), crohn’s disease, gluten intolerance, gallbladder disease and chronic indigestion.


Michelle has been practising Naturopathy for over fifteen years and is passionate about promoting the benefits of natural healthcare.

Looking after yourself is one of the most important things you can do for you, your family and your community.

Michelle helps to pinpoint factors which may be contributing to your ill health and provides you with encouragement and advice to guide you on your journey to achieve optimal health & wellness.

“The first step in natural healing is responsibility. Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit” – Richard Schulze.

“Cherish your health: If it is good, preserve it. If is is unstable, improve it. If it is beyond what you can improve, get help.” – George Carlin – ‘How to Stay Young’.