Naturopathy uses a holistic approach to wellness – focusing on the mind, body and spirit – with the belief that an imbalance in any of these can have an impact on your health.
- The underlying principles of naturopathy are the belief that for good health to exist a person must have a balanced diet, clean fresh water, sunlight, exercise and good stress management.
Michelle strives to help you pinpoint factors which may be contributing to your poor health, such as poor diet, lifestyle factors, high levels of stress, not enough or poor quality sleep, poor digestion, lack of movement/exercise, and not enough time looking after you.
Michelle may use a combination of herbal medicine (usually in liquid or tablet form), nutritional assessment & dietary monitoring as well as vitamin/mineral supplementation, massage/cupping, flower essences (both Bach & Australian Bush Flower Essences) and kinesiology in her treatments.
Naturopathy may be able to help with a number of conditions including:
- menstrual irregularities
- menopausal symptoms
- management of auto-immune conditions
- hormonal headaches/migraines
- digestive problems